Amount of Lysine in Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
In 100 g (Grams) of Poultry, mechanically deboned, from backs and necks with skin, raw there is 0.965 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Poultry, mechanically deboned, from backs and necks with skin, raw.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry, mechanically deboned, from backs and necks with skin, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from backs and necks with skin, raw are listed below.
Water
|
62.66 g
|
62.66%
|
Energy (calorie)
|
272 kcal
|
|
Energy (joule)
|
1138 kJ
|
|
Protein
|
11.39 g
|
11.39%
|
Total lipid (fat)
|
24.73 g
|
24.73%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
104 mg
|
0.10%
|
Sodium, Na
|
40 mg
|
0.04%
|
Zinc, Zn
|
1.29 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Poultry, mechanically deboned, from backs and necks with skin, raw